9 Best Walking Shoes For Senior Women And Men

Shoes are a big deal, and even more so when you’re a senior.

If you don’t have a good pair of shoes and the right fit, foot problems, knee and back pain, and worsening of existing issues can make your life miserable.

If you intend to stay active in your golden years, the best walking shoes for seniors are some of the most worthwhile investments you can have.

This review list of the best walking shoes for the elderly provides you with excellent options for senior women and men.

What Is The Best Walking Shoe for a Senior?

The best walking shoes for seniors all have some important features in common. No matter which pair you choose, you should look for the following:

  • Comfort
  • Stability
  • Flexibility
  • A snug heel counter
  • A quality midsole
  • A comfortably contoured insole
  • A roomy toebox

9 Best Walking Shoes For Seniors (Women and Men)

We’ve taken the time to review seven of the best walking shoes for the elderly, so you don’t have to. Here are shoes for women and shoes for men with descriptions, features, pros, and cons so you can compare them and choose the pair that’s right for you.

1. New Balance Women’s FuelCore Nergize V1 Sneaker

You couldn’t ask for a more lightweight, comfortable women’s sneaker. This shoe is made for athletics and walking and gives you a casual sporty look.

The modern, clean-lined upper comes in different color choices with a sole in white or black. You can opt for a more fresh or non-distracting look to pair with any clothing style. Socks are optional.

The shoe features ease of putting on and pulling off, with a bootie-style upper to give snug comfort with a slip-on silhouette and laces for extra support.

Purchasers recommend ordering a half or full-size larger than usual because it has a performance fit, which means it needs to accommodate swelling feet.

The midsole features REVlite cushioning that absorbs shock and makes for the most lightweight walking and pain-free on-foot experience possible.


  • Bootie-style upper
  • Laces for extra support
  • Shock-absorbent midsole


  • Performance fit

2. Skechers Women’s Go Walk Joy Walking Shoe

Skechers is known for comfortable shoes in various styles, and this particular model is quite popular. That’s because it’s an everyday go-to shoe that many women have and use often.

Choose from a white sole for a sporty look and a black one for a more understated one. Plus, it’s machine washable and air dryable for super easy cleaning. Socks are optional.

This shoe features easy pull-on and pull-off with the heel tab, while the advanced mesh fabric upper is soft and has a sock-like fit.

A flexible, lightweight rubber sole lies beneath the cushioning of the 5Gen midsole and the support of the Goga Max insole, which will not compress with extended wear. The removable midsole allows you to insert orthotics.


  • Heel tab
  • Sock-like fit with a breathable mesh upper
  • Removable midsole for orthotics
  • Cloud-like cushioning and support


  • Not for wide feet

3. Hoka Mach 4 Women’s Training Shoes

If you’ve ever wondered, “Are Hoka shoes good for seniors?” Good news – they are. Although the brand makes shoes for recovering athletes, that means it’s focused on comfort and will work just as well for the elderly.

Those who do a lot of walking or running will be pleased to find that this everyday training shoe adds a spring to their step and proves that you don’t have to sacrifice style for comfort.

J-Frame technology is an appealing feature of this shoe for a rocker style to prevent too much inward roll and overcorrection.

The Active Foot Frame and wide base add stability, while the collar shape removes stress from the Achilles tendon.

The lightweight and responsive midsole gives cushioning for a bouncy feel in every step, and a removable midsole allows you to insert orthotics.


  • Good for running
  • Plantar fasciitis and orthotics-friendly
  • Stylish
  • Rocker style outsole


  • Limited color options

4. Skechers Performance Women’s Go Walk 3 Slip-On Walking Shoe

This Skechers option is another popular walking shoe with a more substantial form for training and extended walking. At the same time, it looks similar to flats.

Extreme lightweight, great traction and cushioning, and energy return all characterize this shoe. Socks are optional.

The design of this shoe has several features for women who are looking for a comfortable yet chic shoe. The synthetic knit mesh upper is breathable, and a fabric lining and fabric footbed are comfortable to the touch.

The Goga mat runs the length of the insole for full-foot energy return, while multi-direction traction on the flexible sole gives a firm grip and stability on urban surfaces.

The heel and vamp have memory foam for cushioning, and the Resalyte midsole is supportive.


  • Breathable mesh upper and inner fabric
  • Energy return on the whole foot
  • Multi-direction traction
  • Cushioning and support for plantar fasciitis, high arches, and other foot problems


  • Fit runs small

5. Orthofeet Men’s Sneakers

Senior men need excellent walking shoes just as much as women do. In a world where feet are as unique as fingerprints, you shouldn’t have to hunt for a shoe that fits men with narrow heels and wide feet, flat feet, plantar fasciitis, or one that will relieve pain. This shoe eases your whole lower body while you walk or are standing on your feet.

All of the features in this shoe offer comfort, room, stability, and support from toe to heel. Orthotic insoles and an adjustable arch booster with several cushioning layers allow you to add support to the heel without sacrificing comfort. The soles will shape to your feet in a light rocker style. 

Several available widths and two fitting spacers give a perfect custom fit. Foam padding and fabric inside the flexible upper make sure your feet don’t slip or feel tight, and a deep, roomy toe box relieves bunions and hammertoes.


  • Ergonomic soles with light rocker style
  • Orthotic insoles and adjustable arch booster
  • Custom fit for width
  • Removable insoles for custom orthotics


  • Rubber insoles make feet sweat; must wear socks

6. Sprint Tie-Less – Gray (Model 672)

Another men’s shoe that’s especially good for seniors includes tie-less shoelaces. Men will love the comfort, springy step, room, and style of this shoe.

Whether you walk on the balls of your feet or your heels, this design makes sure you won’t experience irritation, even while you’re being athletic.

You won’t have to hope that it fits with the heel strap and optional inserts, but you must order half a size larger for proper fit.

This shoe has several podiatrist-recommended features. The interior has space and a roomy toe box plus padding combined with premium orthotics, arch booster, fitting spaces, and an outer heel strap for fit.

A cushioning, ergonomic, and light rocker-style sole and heel cushion work together to reverse walking stress. Tie-less shoelaces make it very easy to put on and go.


  • Great for concrete floors
  • Relieves pain from foot problems and walking stress
  • Inserts for fit and support
  • No need to tie laces


  • Must wash by hand

7. New Balance Men’s 608 V5 Casual Comfort Cross Trainer

More active senior men need a versatile shoe that works for more than just walking. Enter a classic trainer that looks like a casual sneaker. You’ll have to break in this leather pair, but you get warmth, style, and protection in exchange.

The main feature of this shoe is its support of the foot during impact. The ABZORB midsole offers compression and cushioning resistance for shock absorption, while injection-molded EVA foam is flexible but firm with no slippage.

An internal midsole shank gives more support for midfoot and weak arches. Three widths are available.


  • Leather upper
  • Several neutral color options
  • Three available widths
  • Shock absorption and support of the foot


  • Loses support when wet

8. STQ Walking Shoes for Women Casual Lace-up Lightweight Tennis Running Shoes

If you want a trendy shoe with enough support for walking and running, you can try the STQ Walking Shoe. This lightweight shoe has an airy and breathable upper, lace-up closure, soft and durable outsole, and cushioning foam innersole.

The unique design hugs the feet securely without squeezing tightly, which is perfect for those long walks around town or a morning jog in the park. Additionally, the elastane sole absorbs shock and provides plenty of arch support as well as good traction on many surfaces because of its high-grip patterned treads.

Plus, the shoe also comes in several colors that match any outfit, making you look stylish and comfortable all day long. So there’s no need to sacrifice comfort for fashion.


  • Lightweight, breathable mesh upper
  • Elastane sole with a firm grip
  • Cushioning foam inner sole
  • Lace-up closure for a secure fit
  • Several colors available


  • It may run small in size.

9. Ryka Women’s Devotion Plus 2 Walking Shoes

The Ryka Women’s Devotion Plus 2 Walking Shoe is perfect for seniors looking to get serious about high-performance fitness walking. This shoe is designed to cater specifically to female feet with a narrower heel, soft foot cushioning, and roomier toe, allowing maximum comfort and support.

The uppers feature breathable engineered mesh construction ands a Lycra-lined tongue and collar that provide additional cushioning. Underfoot, the Devotion Plus 2 Walking Shoe employs RE-ZORB responsive cushioning technology, which helps absorb shock and protect your feet against impact while providing optimal stability and support. 

Additionally, the eight-piece rubber sole provides increased traction and durability, so you can focus on your performance and not worry about slipping or losing your grip in tricky terrain.


  • Narrower heel for improved support
  • RE-ZORB cushioning technology for shock absorption
  • Engineered mesh uppers for breathability
  • Eight-piece rubber sole for increased traction and durability


  • It may fit a bit snugly at first

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