It’s Time To Get Jumping: 7 Of The Best Rebounders For Seniors

Want to feel young again while you exercise? 

You know you need to maintain stamina and strength as you age, so keeping up with physical activity and regular exercise is vital. 

Many exercises and physical activities help relieve pain for those suffering from chronic conditions while maintaining healthy muscles, bones, and joints. 

But there aren’t many that are fun and make you feel like a kid again.

If you are older and interested in maintaining physical health using a low-impact workout that offers immediate results, you must try one of the rebounders for seniors we’ve curated in this post.

Are Rebounders Good for Senior Citizens?

Rebounders, also known as mini-trampolines, are highly beneficial for seniors interested in cardio exercises and maintaining muscle strength.

Aside from being easy on the joints, one of the best parts of rebounding is that it’s fun! 

Rebounder Benefits 

Understanding the benefits of rebounding for seniors can help you find one that is right for your workout goals and any physical limitations and restrictions you may have.

The right rebounder should feel comfortable, safe, and just right for the intensity you seek with each workout.

Some of the most notable benefits of using a rebounder as a senior citizen include:

• Improve balance, motor skills, and coordination, which are extremely important as you age.
• Maintain pelvic floor strength and ability, which can reduce inconvenience issues.
• Improve overall endurance when using a rebounder for cardio exercise and activities. 
• Strengthen core muscles throughout the body.
• Support bone formation, density, and strength. Reduce bone resorption and improve overall bone health. 

How Do You Pick a Good Rebounder?

If you are in the market for the best mini trampoline for seniors or the best rebounder trampolines in general, be sure to consider your specific needs.

Knowing what to look for in a rebounder can help you to find a style and model that delivers exactly what you need. Before choosing a rebounder, consider the following factors:

• Price: Rebounders may cost anywhere between $50 to more than $750. Keep your budget in mind.
• Features: What features are you interested in? Common features include a built-in stability bar, resistance management, fencing, etc.
• Weight limit: Keep in mind that some rebounders may have a weight limit in place.
• Noise level: If you are looking for a piece of exercise equipment that is quiet and non-disruptive, be sure to read reviews of rebounders you are interested in before settling on your decision. 
• Weight of equipment: Not all rebounders are created equally or from the same material. If you intend to transport your rebounder frequently, consider investing in a solution that is designed for lightweight carrying. 

The Best Rebounder for Senior Citizens: 7 You Should Consider

Before purchasing a rebounder as a senior citizen, take the time to compare some of the best rebounder designs and models available on the market.

Comparing features, weight limits, and even the size of each rebounder’s bouncing areas is highly beneficial anytime you consider investing in a new rebounder. 

Rebounders to Choose From

1. BCAN 40/48″ Foldable Mini Trampoline, Fitness Rebounder with Adjustable Foam Handle

The BCAN Foldable mini trampoline is designed with easy transport in mind. Made from 3 mm of thickened stainless steel, you can maintain your peace of mind knowing that your rebounder is safe and secure.

Included with the BCAN Foldable mini trampoline is a safe adjustable bar, which can be adjusted from 2’6″ to 3’5″ for complete control and comfort. 

Pros

• Includes a built-in safe adjustable bar with four levels that can easily be adjusted from 2’6″ to 3’5″.
• Built with transport in mind
• Unique 32 closed springs that are waterproof and easy to clean
• Lifetime service is included for all purchases 
• Max weight of 330lbs/440lbs

Cons

• Parts may come loose if they are not properly installed and secured
• Some parts may be wobbly even once installed properly.

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2. KENSONE Foldable Mini Trampoline

The KENSONE foldable mini trampoline for adults and senior citizens alike includes an adjustable foam handle for those interested in more grip with any rebounder exercise they prefer.

The KENSONE foldable mini trampoline is made from waterproof bungee material and heavy-duty steel for added stability. 

Pros

• Foldable, making it easy to transport
• Quiet, perfect for those who prefer quiet equipment or for those who live in apartments 
• Optimal for both senior citizens and children alike 

Cons

• May experience issues with folding the trampoline 
• Not optimal if you do not have adequate storage available 

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3. Bellicon Plus Trampoline with Handle 44″ with Fold-Up Legs 

If budget is not an issue and you are in the market for a serious and professional rebounder for senior citizens, consider the Bellicon Plus Trampoline with Handle included at 44″.

The Bellicon Plus Trampoline has a built-in stability bar, and it also includes its own online workout platform to help new users get acquainted with the equipment. 

Pros

• The uniquely-formulated bungee suspension system
• A T-shaped bar is included with the rebounder
• Arrives fully assembled
• Includes online fitness program 

Cons

• The stability bar is t-shaped, not a classic horizontal bar.
• May be out of the budget range for most. 

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4. SereneLife Portable & Foldable Trampoline – 40″ in-Home Mini Rebounder with Adjustable Handrail

SereneLife’s portable and foldable trampoline is ideal for those interested in more working areas while exercising and bounding.

This rebounder measures 40″ x 35-46″, making it suitable for those comfortable with more space to stand on. This rebounder is also foldable and portable, making it a perfect choice for those on the go.

Pros

• Padded handlebar that ranges from 35″ – 46″ (adjustable)
• Foldable space-saver
• Easy assembly

Cons

• May require part replacements down the line

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5. FirstE 50″ Mini Fitness Trampoline for Adults, Foldable Exercise Trampoline with 5 Levels Adjustable Foam Handle

This mini-fitness trampoline for adults includes eight stainless steel legs with thickened mats to protect your toes and feet while exercising.

With the FirstE mini fitness trampoline, enjoy a foldable non-slip, and silent design, making this pick one of our favorites.

Pros

• Max weight load of 440lbs
• Silent and non-slip
• 8 legs with thickened oxford fair built into the design
• Foldable design for easy transport 

Cons

• The backrest may be difficult to lock in place, requiring additional strength. 

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6. Leikefitness Professional Gym Workout 50″ Fitness Trampoline Cardio Trainer Exercise Rebounder with Adjustable Handle Bar

The Leikefitness professional gym workout 50″ fitness trampoline is ideal for senior citizens who are serious about getting fit or staying in shape.

The width of this rebounder is a comfortable 55″ with a jumping mat width of 42″ in total. 

Pros

• Max weight load of up to 330lbs 
• Six strong bungee cords to keep the rebounder working without issue 
• Easy to assemble and transport 
• Anti-wear and anti-slip surface 

Cons

• The bar is not the same shape and size as a standard stability bar.

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7. Kanchimi 40″ Folding Mini Fitness Indoor Exercise Workout Rebounder Trampoline with Handle, Max Load 330lbs

This 40″ Kanchimi indoor exercise workout rebounder includes a non-slip mute design, making it optimal for those concerned about their exercise balance.

The Kanchimi workout rebounder takes as little as five minutes to set up and includes five different levels of handle height, ranging from 27″ to 35″, for complete customization during setup. 

The Kanchimi workout rebounder takes as little as five minutes to set up and includes five different levels of handle height, ranging from 27″ to 35″, for complete customization during setup. 

Pros

• Non-slip mute design
• Two types of foot pads are available (optional)
• 5-minute assembly
• 330 lb weight limit

Cons

• Smaller surface area 
• May take longer to assemble for those unfamiliar with the process

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Final Thoughts

Whether you are a senior citizen looking for a rebounder for a cardio activity or want to increase bone density and improve your lymphatic system, there are rebounders available for just about everyone.  

With the right rebounder, integrate the level of activity that is right for you to build and maintain your endurance and strength at any age.