Ron Clendenin 
Rebounders, also known as mini trampolines, help older adults improve fitness.
Rebounding exercises for seniors give you a relatively safe way to increase your cardio workout and build muscles throughout your body.
You can start with the easiest exercises and gradually increase the intensity of your workouts as you gain strength.
A great feature of a mini trampoline is that it doesn’t require much space, and you can use it year-round.
When someone you appreciate is about to retire, you naturally want to send them off with a great party that is happy, not sad.
Not just any party will do, but one that is just right for the occasion.
It can be hard to come up with fun ideas to make your coworker or friend feel really special, so it doesn’t hurt to get inspiration.
These retirement games will give the crowd things to do at a retirement party and make it memorable.
At one point in time, your Target account was useful.
However, if you don’t need the account anymore, you’re likely stumped on how to shut it down.
Nothing on the website states how to close a Target account.
Fortunately, you only need to contact the company and request an account closure.
You don’t need to know any secret technology tricks.
You just have to tell Target that things are over between you for the time being.
You don’t have to scratch hiking off of your activity list just because you’re getting older.
This great activity remains quite accessible for older adults because they can select trails that do not overtax their current physical abilities.
If you have concerns about straining yourself too much, look into walking sticks for seniors.
They are great tools for maintaining an active lifestyle as you age.
They help you feel confident and safer on the trail.
Working is a large part of our lives.
We put our best years into a career that defines who we are and shapes us into who we become.
At the end of that career, we get to that glorious and much anticipated moment: retirement.
It’s a long-awaited moment in life filled with both joy and sadness.
As a co-worker transitions to retirement, you want to express your sentiments to them.
But where do you start?
The best place is to write a simple retirement letter to an employee that is heartfelt and memorable.
Your friend or colleague is wrapping up a career and retiring.
This event represents a huge transition in someone’s life. Celebration is in order, but you wonder, “How do you congratulate a friend on retirement without sounding cheesy?”
If the person is a co-worker, you might have mixed emotions yourself.
You may feel a bit envious, but you’ll miss seeing your friend’s face at work.
For the most part, though, you’re excited for your friend and want to say something meaningful.
Starting over at any age can be scary.
But when you reach the big 5-0, the thought of starting over in any area of your life is even more daunting.
After a divorce, career change, or financial setback, you may not know where or how to start.
Deciding what to do after kids leave home or a change in marital status is confusing and scary.
How do you compete in the modern job market if you’ve been out of the workforce for a while?
Instead of thinking of this big change in your life as a disruption, consider it an opportunity to recreate your life.
Use this time to explore new careers, relationships, and interests.
With age comes wisdom and life experience, giving you the chance to start over in creating an exciting new life.
You’ve boarded your flight, made yourself comfortable in your seat, and settled yourself in for the duration of the flight.
But what’s that?
The airplane cabin temperature is dropping, and you feel a chilly breeze.
You feel its coolness settles across your shoulders.
With an involuntary shiver, you suddenly feel your chances of a comfortable flight slip away with every gust of cold air that drifts over you.
Finding the perfect travel temperature and comfort is always a challenge.
Will I be too hot, too cold, whose blanket is this, and so on.
Then the doubts creep in, the ‘who used this before me?’ or ‘when was it last washed’ questions that pop into our minds when we eye up an airline’s travel blanket.
But what if there was an easier way, a travel hack if you like. A compact, lightweight and most of all warm blanket you could call your own.
Here’s how to find the best airplane travel blanket for your flying needs.
